50min

Wellness Practices to Find Our Balance

Amy Valentine, Mike Anderson, Ross Romano

This panel features a discussion about daily practices to find our balance and maintain our mental wellness. Author and consultant Mike Anderson and Amy Valentine, Future of School CEO and Education Evangelist, join moderator Ross Romano, managing director of MindRocket Media Group. Topics discussed include the panelists’ respective definitions of “balance,” the role of belonging in our personal sense of wellness and the way we support mental wellbeing for those around us, go-to wellness strategies for educators, and more. Access more great resources from Mike Anderson to help you become a Well-Balanced Teacher at https://www.livebinders.com/b/2296845. Learn about Amy, Future of School, and their mission to mobilize change in education at https://www.futureof.school.