Mental Health Month

Discover More Events

Look back on four weeks of original series and events

let's learn and grow together

Displaying 54 events

  • MAY1
    Deep Dive Series For Kids

    Self-Care Challenge

    GOAT Educators

    Join Nicole Thompson, the Founder of GOAT Educators, on a 14-day self-care challenge to manage and prioritize your own self-care.

    Start Series
  • MAY1
    Student Voice For Kids

    #ShapingAFairerWorld | Mental Health during COVID-19 Pandemic

    Host: Ayush Chopra Guest: Chetna Sabharwal

    Presented By SDGs For Children

    #ShapingAFairerWorld Podcast is all about sharing how students and teachers are making a difference in the world. Join host Ayush Chopra, Student & Founder of SDGs For Children, as he sits down with Chetna Sabharwal, his former teacher and counselor, to discuss anxiety and mental health during the pandemic.

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  • MAY3
    Expert Talk For Kids

    How Can We Benefit From Sound Healing?

    Monika Rak

    Presented By Aunua Academy

    Let sound meditation expert, Monika Rak, bring you on a global musical journey in understanding instruments that help us heal with sound meditation.

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  • MAY3
    Expert Talk

    Disempowerment: What Others See In You

    Danielle Serpico

    Presented By Aunua Academy

    Danielle is back with part two of her series, discussing the positivity of what others see in us. She will help you rediscover your 'fighter' mind-set, overcome any obstacles or limiting beliefs and show you how to go after your dreams so that you can win in your life.

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  • MAY4
    Expert Talk

    Making Fear Your Friend

    Danielle Serpico

    Presented By Aunua Academy

    Join Danielle as she attacks fear head on! Does this mean fearless? Or maybe making fear your friend? Either way, this session will help you rediscover your 'fighter' mind-set, overcome any obstacles or limiting beliefs and show you how to go after your dreams so that you can win in your life.

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  • MAY4
    Deep Dive Series For Kids

    #SameHere Heroes

    #SameHere Schools

    Not all heroes wear capes. No matter where we live, or what our background or accolades, we all go through life's inevitable challenges, and these challenges affect our mental health. We should have a society where it is openly acceptable to talk about those challenges. In this series, find out how you can share your story and become a #SameHere Hero.

    Start Series
  • MAY4
    Expert Talk

    Self-Awareness: Why It's Oh So Right To Be Wrong

    Danielle Serpico

    Presented By Aunua Academy

    Danielle is Mastermind Coach, Practitioner, Trainer, Author, Self Defense expert, European Martial Arts Champion & Radio Host. She will help you rediscover your 'fighter' mind-set, overcome any obstacles or limiting beliefs and show you how to go after your dreams so that you can win in your life. Her 4-part series kicks off with "Self-Awareness" and why you are missing out on the truth.

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  • MAY5
    Deep Dive Series For Kids

    Get In Motion! The Power of Movement

    Fitbound

    Get up and get moving! Exercise is not just great for your body, it helps your brain too. While it may look different around the world, one thing is for certain, keeping your body moving throughout the day leads to a healthier life. This series will take you on a journey through history and around the world as you learn how fitness has evolved, why it's so good for you, and ways you can stay active throughout your life. 

    Start Series
  • MAY5
    Expert Talk

    Words That Work: Believing In The Facts

    Danielle Serpico

    Presented By Aunua Academy

    The fourth and final session in Danielle's series cover "Words That Work" and how science can help us better understand the facts about our mental health. After this series, your 'fighter' mind-set will be ready to overcome any obstacles or limiting beliefs to go after your dreams.

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  • MAY6
    Expert Talk For Kids

    Part 2: The Difference Between Worrying & Anxiety

    Gillian Fagan Cully

    Presented By Aunua Academy

    Join Under The Rainbow CEO, Gillian Fagan Cully, in her 2-part series on understanding anxiety, and how we recharge our internal battery.

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  • MAY6
    Expert Talk

    Helping Kids Overcome Stress & Trauma

    Devishobha Chandramouli, Dianne Maroney

    Presented By Kidskintha

    Worlds apart, yet facing the same challenges. How can we as parents and teachers help our kids overcome their own challenges? Join host and Founder of Kidskintha, Devishobha Chandramouli, as she talks with Dianne Maroney about the 7 powerful steps to help our kids overcome stress and trauma.

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  • MAY6
    Panel Discussion Student Voice For Kids

    Student Leaders: Bringing Mindfulness To A Community

    Moderator: Rebecca McLelland-Crawley Panelists: West Windsor Plainsboro School District's HEAL & NüYü

    Presented By HEAL (Health Encouraging Anti-stigma League)

    Why are students so motivated to help others? Join moderator and educator, Rebecca McLelland-Crawley, as she sits down with student clubs, HEAL and NüYü, from West Windsor-Plainsboro Regional School District to discuss their work and motivation to bring mental health to all members in the community.

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  • MAY7
    Deep Dive Series For Kids

    Empowering Through Action

    Love In A Big World

    Join the team as they bring together leaders within their local community to help us relate and overcome challenges in our lives.

    Start Series
  • MAY7
    Expert Talk For Kids

    Part 1: The Difference Between Worrying & Anxiety

    Gillian Fagan Cully

    Presented By Aunua Academy

    Join Under The Rainbow CEO, Gillian Fagan Cully, in her 2-part series on understanding anxiety, and how we recharge our internal battery.

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  • MAY8
    Expert Talk

    Super Intense: 6 Steps To Turn Your Emotional Intensity Into Superpowers

    Marisa Imon

    Presented By Aunua Academy

    At age 19, Marisa Imon was diagnosed with bipolar type 1 and had to withdraw from school during a manic episode. All her life leading up to this she had been at the mercy of her emotions - never knowing if she’d wake up feeling suicidal or euphoric. But to the world around her, she was just a happy, friendly girl. She hid her emotional intensity until it reached a breaking point in the form of mania. Join Marisa and learn how working with your emotional intensity can make you a superhero.

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  • MAY8
    Panel Discussion

    Part 1: What's Your Why?

    Rob Corsi, Stephen Johnson, Howie Brey, Gabrielle Magid

    Presented By Stronger Than Stigma

    The purpose and the "Why" of what people do with their life can be the driving factor of success. This is not measured by money or material objects, but the passion one brings to their pathway. Join Team Invictus as they chat with Founder of Stronger Than Stigma, Gabrielle Magid, to discuss her own journey and what brought her to her "Why".

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  • MAY8
    Deep Dive Series For Kids

    The Wellbeing Of Mental Health

    Aunua Academy

    With increasing emphasis on positive mental health and wellbeing as core life-skills, Aunua Academy has provided a program intended to break down barriers and show young people new ways of seeing things, new choices, and better ways to relate to others. This series shares methods to remove negative beliefs and ways of thinking, in order to become happier, healthier and overall more successful both in and out of the classroom. Dive on in and see how Aunua Academy is empowering and enabling young people to recognize their emotions, open up to those who can help, accept themselves and others, and to reconnect with their inner-self. 

    Start Series
  • MAY9
    Panel Discussion

    Part 2: What's Your Why?

    Rob Corsi, Stephen Johnson, Howie Brey, Gabrielle Magid

    Presented By Stronger Than Stigma

    The purpose and the "Why" of what people do with their life can be the driving factor of success. This is not measured by money or material objects, but the passion one brings to their pathway. Join Team Invictus as they chat with Founder of Stronger Than Stigma, Gabrielle Magid, to discuss her own journey and what brought her to her "Why".

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  • MAY10
    Expert Talk For Kids

    Practicing Mindfulness...Anytime, Anyplace

    Gillian Fagan Cully

    Presented By Aunua Academy

    Sometimes you just need to slow down. Join Gillian as she provides a full overview of mindfulness in our daily lives and being aware of what's happening around us in the moment.

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  • MAY11
    Expert Talk

    The Positive School Environment

    Jacinta Kitt, Kamal Ibrahim

    Presented By Aunua Academy

    What does the positive school environment look like to you? Join TV personality and producer, Kamal Ibrahim, as he sits down with educator, author and lecturer, Jacinta Kitt, to discuss the outlook of education.

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  • MAY11
    Student Voice For Kids

    Student Voice: Coping Mechanisms

    Emily Milgrim, Amber Kakkar, Charlotte Kerpen, and Lucas Milgrim

    Presented By Full SupPORT

    Join the Full SupPORT student club as they drop by Belouga to share how being a teenager has made them realize how crucial it is to have coping skills and why it is so important for all students to remember that they are not alone.

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  • MAY11
    Panel Discussion

    DigCitIMPACT on Mental Health

    Moderator: Brad Waid Panel: Marialice B.F.X. Curran, Eugenia Tamez, Dr. Olurinola Oluwakemi, Dr. Ilene Winokur

    Presented By The Digital Citizenship Institute

    The Digital Citizenship Institute is a global organization dedicated to humanizing the person next to you, around the world, and across the screen. Learn about their IMPACT model and how it can be utilized for students and teachers to learn about digital citizenship while practicing sound mental health.

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  • MAY12
    Expert Talk

    Just Pause For Happiness

    Pauline Rohdich

    Presented By Aunua Academy

    Have you ever said "I'll be happy when I ...?" It's time for us to remove the waiting game of happiness, stop comparing ourselves to others and bring our own happiness to our inner state of well-being. Join Pauline Rohdich, Founder of #JustPause & Say Yes To Happiness, to understood the science and mentality behind happiness.

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  • MAY12
    Expert Talk For Kids

    Using Your 5 Senses To Become Mindful

    Gillian Fagan Cully

    Presented By Aunua Academy

    Sight, hearing, smell, taste and touch. How often do you truly recognize and appreciate each one of these senses during the day. Join Gillian to tap into all 5 of your senses to enhance your daily awareness and mindfulness.

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  • MAY13
    Panel Discussion

    The Science Behind Motivating Children To Achieve Their Potential...Minus The Nagging

    Devishobha Chandramouli, Douglas Haddad

    Presented By Kidskintha

    At a certain point, the communication channels between parents and teens change. The right science though can make it a thriving experience. Join Kidskintha Founder, Devishobha Chandramouli, as she sits down with Author and Teacher of the Year winner, Douglas Haddad, to discuss some great ideas to keep teens and tweens self-motivated to put in the work required to keep up their aspirations.

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  • MAY13
    Panel Discussion

    Embracing Your Anxious Mind

    Moderator: Eric Kussin Panelists: Tia Luker, Dene Gainey, Rhonda Hauge

    Presented By #SameHere Schools

    We all experience and deal with anxiety in different ways, especially in our current isolated environments. Join a panel of global educators as they discuss their own experiences and coping mechanisms to use to help support positive mental health each and everyday.

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  • MAY13
    Expert Talk

    Self-Awareness: Unlocking Your Values

    Ginny Lalieu, Alison Lalieu

    Presented By Aunua Academy

    Know Yourself, Choose Yourself and Give Yourself. What does this mean to you? Join Alison and Ginny Lalieu from UBalancer Solutions, as they discuss the three key pursuits of emotional intelligence and how it can unlock your true values.

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  • MAY14
    Panel Discussion

    Creative Outlets & Practices For Mental Health

    Moderator: Rod Berger Panelist: Julia Johnson, Shannon Gerrity

    Presented By MindRocket Media Group

    We all have our happy places. Whether it's getting outdoors, painting or journaling, these creative outlets give us the opportunity to refresh and rethink. Join Rod Berger, CEO of MindRocket Media Group, as he sits down with panelists, Julia Johnson and Shannon Gerrity, to discuss creative outlets and practices we can use throughout our learning journeys.

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  • MAY14
    Expert Talk

    Self-Awareness: Igniting Your Strengths

    Ginny Lalieu, Alison Lalieu

    Presented By Aunua Academy

    Who are you when you're at your very best? Where do you shine, and what different strengths do you have? Join Ginny & Alison to learn about all 24 of your character strengths, and how to be aware of your strengths to improve your life, help your decision making and your choices moving forward.

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  • MAY15
    Expert Talk

    Disabilities During Social Isolation

    Jess Amato

    Presented By Belouga

    Social isolation presents challenges for all of us, especially those families of children with disabilities. Join Jess Amato, recreational therapist and Founder of Platform to Play, as she discusses her experience working with children with disabilities globally, along with outlets and practices we can use during social isolation to have a sense of freedom.

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  • MAY15
    Student Voice For Kids

    Student Voice: BREATHE To Destigmatize Mental Health

    Alexis Albert

    Getting students to remove the stigma around mental health and be more in-touch with their feelings and emotions is no easy task. Leave it to a student though to make it happen . Alexis Albert, a student at Smithtown High School in New York, decided to turn a school project into a community movement, all surrounding mental health. Learn more about Alexis' BREATHE campaign here.

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  • MAY16
    Expert Talk

    Accepting Yourself & Accepting Others

    Yemi Adenuga

    Presented By Aunua Academy

    Our society is constantly judging each other and setting unrealistic expectations for appearance. While physical appearance can be altered, our internal kindness is something that can not be measured. This is what makes us truly unique and beautiful. Join Yemi Adenuga, in becoming self-aware and understanding how we can become our best self.

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  • MAY16
    Expert Talk For Kids

    A Guided Visualization To Meditation

    Marisa Imon

    Presented By Aunua Academy

    Marisa is back with a guided visualization to meditation session, sharing her own experience with meditation and how it has helped her daily wellbeing. Join Marisa in this guided meditation practice to experience breath, body and storytelling that will surely open up your mind.

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  • MAY17
    Panel Discussion

    Communicating & Art With The Lyricist Live

    Gabrielle Magid, Mal Jones

    Presented By Stronger Than Stigma

    Hip-Hop is LYFE, which means it's also mental health. Join Gabrielle Magid, Founder of Stronger Than Stigma, as she speaks with award-winning Emcee and public speaker/lecturer, Mal Jones of the Lyricist Live. Mal has used music and throughout his life to address positive mental health, which has led him on his personal journey and passion for hip hop.

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  • MAY18
    Expert Talk For Kids

    Boost Your Immune System With Tapping

    Brad Yates

    Presented By #SameHere Schools

    Experts say there are a number of ways to boost our immune system including proper diet, exercise and sleep. But the most important thing they say for boosting our immune system is lowering our stress. Join Brad Yates as he gives you a tapping practice to boost your immune system and get you started on being as healthy as possible.

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  • MAY18
    Panel Discussion Expert Talk

    Exploring The Mind Of An Explorer: Kate Leeming

    Rod Berger, Kate Leeming

    Presented By MindRocket Media Group

    As an explorer/adventurer, Kate has cycled a distance greater than twice around the world at the Equator. On August 16th 2010 she became the first person to cycle an unbroken line from Africa’s most westerly to its most easterly points; from Pointe des Almadies, Senegal to Cape Hafun, Puntland, Somalia. Kate does not only train her body for these expeditions, but her mind as well. Join Kate as she sits down with MindRocket Media Group's Rod Berger to discuss mental strength in the wild.

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  • MAY18
    Panel Discussion For Kids

    How To Get Kids & Families Connected Through The Practice Of Mindfulness

    Devishobha Chandramouli, Christopher Willard

    Presented By Kidskintha

    Mindfulness provides us with the ability to slow down and appreciate our surroundings. Nowhere is this more important than within our own families. Join Kidskintha Founder, Devishobha Chandramouli, as she sits down with Author, Harvard Medical school faculty & a psychologist, Christopher Willard, to provide educators and parents with best practices to bring the best versions of their children to the forefront.

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  • MAY19
    Panel Discussion

    The Power Of A PLN

    Moderator: Noa Daniel Panelists: Jessica Chandler, Michael Drezek, Ilham HaddadI

    Presented By The Mentoree

    One thing is for sure, our community brings us up. They give us the confidence to achieve our goals, while inspiring us to accept new practices and ideas to enhance our day-to-day life. Whether you are a student, teacher or administrator, your personal learning network (PLN) has a significant influence on you as an individual. Join Noa Daniel as she sits down with global educators discussing how their own PLN has made them into the learner and teacher they are today.

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  • MAY19
    Expert Talk For Kids

    Taking Care of Your Mental Health With Gratitude, Movement & Breathing

    Johane Ligondé

    Presented By Joyous Leader

    Johane Ligondé is the founder of Joyous Leader Consulting Firm and an award winning principal, educational strategist, and transformational coach. She has spent almost two decades helping young people, teachers, and leaders create joyous spaces in their lives that nurture the heart as well as the brain to accomplish the highest levels of success. Join her in understanding how we awaken and honor our bodies through gratitude, movement and breathing.

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  • MAY20
    Expert Talk For Kids

    The Heartbeat Of Life

    Jack Kavanagh

    Presented By Aunua Academy

    Every single person has magic within them. This can be unique abilities, talents, perspectives and how we find ourselves within our own communities. Over time, this magic can fade- leading to us limiting how much magic the world gets to see. Join Jack Kavanagh, as he shares his personal story of adversity and setbacks, along with how he ignited his "magic".

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  • MAY21
    Panel Discussion Expert Talk Student Voice For Kids

    From The Field To The Screen: Sportsmanship In The Digital Age

    Moderator: Eric Kussin Panelists: Marialice Curran, Eric Shainock, Wyatt Smith, Brady Poche

    Presented By #SameHere Schools

    How are we preparing the next generation of athletes? How do the lessons they learn in the classroom transfer to the field, and vice-versa. Dive into this panel of educators, business executives and athletes (professional and student) to see how they are shaping their sportsmanship and game.

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  • MAY22
    Panel Discussion

    The Two Sides of the Mental Health Conversation

    Mandy Froelich, Jason Shapiro, Ross Romano

    Presented By MindRocket Media Group

    In this engaging discussion, a panel of leaders from diverse backgrounds addresses the two ends of a productive mental health conversation: how we push ourselves to become more comfortable advancing the conversation from our own perspective, as well as how we become better at creating a safe environment for others to share. What are the initial steps to overcoming our own hesitation about sharing our struggles and how do we share them productively in a way that advances, rather than sidetracks, the conversation? What are the “must-do’s” and “please don’ts” when listening to a friend or colleague’s struggles, to ensure we take a supportive posture? What are some specific things that need to be prioritized in the workplace to make mental health awareness the norm? The panelists discuss these topics and many more.

    Image credit:Brian D'Cruz Hypno Plus https://www.briandcruzhypnoplus.com/ 

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  • MAY22
    Panel Discussion Expert Talk

    Supporting Your Community: How To Best Implement New Practices Into Our Learning Environments

    Moderator: Bronwyn Joyce Panelists: Allison Rowland, Emily Erickson-Betz, Jessica Amato

    Presented By Our Global Classroom

    The global pandemic has forced our society to adapt and adopt new practices and procedures to continue life as we know it. But what will this look like when social-distancing is removed and we are back in learning environments? Join Global Educator & Founder of Our Global Classroom, Bronwyn Joyce, as she sits down with an expert panel of educators and practitioners to discuss integrating new practices into our learning environments.

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  • MAY23
    Expert Talk

    Unlocking A Child's Superpower

    Sabrina Ben Salmi

    Presented By Aunua Academy

    Each child has a superpower that makes them extremely unique and special. These superpowers should be embraced and brought out to share with the world. Join award winning author, radio show host and multi-award winning coach, Sabrina Ben Salmi, as she reflects on unlocking her own children's superpowers, and how you can do the same with your own children and students.

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  • MAY25
    Student Voice For Kids

    Student Changemakers: Ending Vaping In Schools

    Rod Berger, Renee Mendonca, Rhea Mendonca

    Presented By MindRocket Media Group

    Vaping and e-cigarette usage among teens have skyrocketed in recent years, creating big business for the producers of these products. But what about the physical and mental toll it is taking on the consumers? Two teens asked that question too. The result? The largest Vaping company removing all social media ads targeting teens (mic-drop moment!) Join MindRocket Media Group's Rod Berger, as he sits down with student activists Renee & Rhea Mendonca to discuss the fight against big business.

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  • MAY25
    Expert Talk

    Owning Your Why?

    Sandi Herrera

    Presented By Aunua Academy

    What are the first thoughts you have when you wake up in the morning? Why do you have these thoughts? What drives your purpose for the day? Can these thoughts be controlled? Founder of Genius School US, Sandi Herrera, gives us the key steps to recognize our "Why", and how we can we can connect our core values to the our "Why" each and everyday.

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  • MAY26
    Panel Discussion

    Leadership Perspectives on Mental Health Awareness

    Amber Teamann, Peter DeWitt, Ross Romano

    Presented By MindRocket Media Group

    In this panel discussion, noted leaders from across the education spectrum discuss the responsibilities leaders face with regard to mental health awareness. What are the opportunities leaders have when it comes to creating a healthy, positive culture, but also where are the areas of accountability? The panelists describe some of the key challenges to addressing the needs of those around them while balancing an appropriate level of self-care, the daily mentality all professionals should develop in order to be more aware and supportive of mental health in our colleagues, and much more.

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  • MAY26
    Panel Discussion

    Making a #DigCitIMPACT with Inclusive Learning

    Moderator: Marialice BFX Curran Presenter: Jordyn Zimmerman, Shireen Hafeez, Joy Schwartz, David Pollard

    Presented By The Digital Citizenship Institute

    Our friends from The Digital Citizenship Institute are back with a LIVE panel discussion on inclusive learning and how educators worldwide can create learning environments for all student needs. Join this expert panel of educators, industry leaders and students to hear what inclusive learning means to them and how they are using inclusive learning as not a "nice to have" but a "must have" for all schools.

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  • MAY27
    Panel Discussion

    Stronger Relationships with Students, Peers and Ourselves

    Moderator: Ross Romano Panelists: Emma Turner, Jamie Thom, Tricia Taylor

    Presented By MindRocket Media Group

    In this panel, presented by John Catt Education, a trio of educator-authors discuss relationship development and maintenance across the entire spectrum: from our relationships with students, to those with peers and colleagues, to the relationships we maintain with ourselves. The topics across the arc of the conversation include understanding students’ personalities and dispositions, how our actions toward learners affect them on a day-to-day basis, and how to maintain and strengthen connections in the middle of remote learning. The panelists also discuss tactics for building a valuable professional network to provide adequate support, and how to grant ourselves “permission” for self-care. They close by describing the necessary mindsets for mental health awareness and how intentional attention makes this successful.

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  • MAY27
    Panel Discussion Expert Talk

    Mentorship for Well-being

    Noa Daniel, Leigh Cassell, Dr. Teri Rubinoff, Christine Chin, Bill Cotter

    Presented By The Mentoree

    The Mentoree is a collaborative community that promotes professional learning and efficacy through mentorship. This session will feature their founding team discussing why mentorship is so important for our mental health and well-being both in-and-out of the classroom.

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  • MAY28
    Panel Discussion

    Meeting A Communities Needs Through Recreational Therapy & Adaptive Sports

    Moderator: Jess Amato Panelists: Tye Thompson, Gus LaZear

    Presented By Platform to Play

    Leisure and recreation are essential to whole body wellness; our mental health is gravely impacted by feelings of social isolation and lack of positive outlets. Join Jess Amato, founder of Platform to Play, and experts Tye Thompson and Gus LaZear, as they discuss the impact on the disability community and how their recreational therapy and adaptive sports organizations are adapting programs to meet the needs of their communities.

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  • MAY28
    Panel Discussion

    Coping through Uncertainty: 5 Steps to Support Your Kids and Yourself

    Lori Jackson, Steve Peck, Ross Romano

    Presented By MindRocket Media Group

    In this short, practical video presentation, you’ll learn five simple steps to support and enhance your ability to manage during times of uncertainty. We can’t control the events around us, but they bring with them increased stress and anxiety. What strategies can we use to control and manage our response? The session is presented by educational psychologist Lori Jackson and special educator Steve Peck, co-founders of The Connections Model, an SEL and education technology company whose KidConnect Classroom App and KidConnect Ready2Learn Curriculum help students develop emotional regulation, the necessary foundation for all learning. Learn more by visiting their website, their monthly Connecting with Kids columns on edCircuit or following them on Twitter @TheConnectModel


    Image credit: Subscription Boxes For Men https://subscriptionboxesformen.club/best-subscription-boxes-for-men/

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  • MAY29
    Panel Discussion Student Voice

    Beyond The Game: Prioritizing Mental Health On-And-Off The Field

    Moderator: Erica Prosser Panelists: Noah Rubin, Emily Milgrim, Brad Robinson

    Presented By Philanthropy Playmakers

    Sports give us an outlet to express our passions, skills and emotions. For the fans, the game gives us entertainment, camaraderie and an escape from our daily lives. But for the athletes competing, the 24/7 spotlight and mentality take a toll. Join Erica Prosser, Co-Founder of Philanthropy Players, as she speaks with professional tennis player and Founder of Behind The Racquet, Noah Rubin, student athlete, Emily Milgrim, and former athlete turned coach, Brad Robinson, on prioritizing mental health both on-and-off the field.

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  • MAY29
    Expert Talk

    Your Self-Discovery Journey

    Lashai Ben Salmi

    Presented By Aunua Academy

    Are you truly embracing your uniqueness and being yourself no matter what the situation is or who you are surrounded by? Join author, public speaker and YouTuber, Lashai Ben Salmi, to learn how looking inwards can provide us with the first step in exploring our personal journeys to give us the greatest give of self-discovery.

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