The Wellbeing Of Mental Health

With increasing emphasis on positive mental health and wellbeing as core life-skills, Aunua Academy has provided a program intended to break down barriers and show young people new ways of seeing things, new choices, and better ways to relate to others. This series shares methods to remove negative beliefs and ways of thinking, in order to become happier, healthier and overall more successful both in and out of the classroom. Dive on in and see how Aunua Academy is empowering and enabling young people to recognize their emotions, open up to those who can help, accept themselves and others, and to reconnect with their inner-self. 

5 Episodes8 subjects3hr 10 mins

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