Creating Thriving Communities With Mindfulness Series

Using Mindfulness to Enhance Our Daily Life

Deep Dive into this episode!

An Original Educational Series by Belouga & NüYü 

Subjects Covered: Mental Health, Psychology

You can be mindful anywhere- whether you're a student going between classes, waiting at the bus or an athlete warming up for a game. Each of us experience different situations, which present different ways to be mindful.

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