13min

Taking Care of Your Mental Health With Gratitude, Movement & Breathing

Johane Ligondé

Johane Ligondé is the founder of Joyous Leader Consulting Firm and an award winning principal, educational strategist, and transformational coach. She has spent almost two decades helping young people, teachers, and leaders create joyous spaces in their lives that nurture the heart as well as the brain to accomplish the highest levels of success. Join her in understanding how we awaken and honor our bodies through gratitude, movement and breathing.